Stretch outside in nature's warm glowing glow of sunshine. This is especially fun if you know you're doing sun salutations, a fancy name for poses like this.
Fix breakfast on your nastiest cookie tray (the one you never wash because it's probably good for the metal or something). Lay a piece of cloth over it and add plates. You can draw on your food like I did, but it's best to fix a nice hearty breakfast. Orange juice in a teacup and strawberry jam - mmm!
If you eat while you're outside, you get to listen to the birdies and feel the texture of nature - grass and dirt and concrete. Morning dog-walkers will pass you by. A gentle breeze will caress your messy hair (brushed hair defeats the purpose of this spontaneity).
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